In this 3 months whole new start journey, we will discover what’s been holding you back from being healthy and feeling happy. Together we will strategize a plan to break the identified bad habits and help you move beyond (in just 12 private sessions).
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
This is a 6-month private one-on-one coaching program to guide you through life’s ups and downs and help you find your own healing power to live a life of your own tureself, deep joy with optimal health.
Together we will:
- Connect the dots between what hold you back and who you really are
- Create your health goals and understand your life purpose
- Decipher your body and heart’s needs
- Craft the 1-month, 3-month, and 6-month plans to work towards sustainable change and achieve the goals we set at the start of the program
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
This is a 3 or 6 months coaching program offered for a group of 2-6 people. You organize the group and I do the rest to transform you all together.
An one-hour session to discuss your health concerns and how I can use therapeutic essential oil blend customized just for your body type and needs to ease your discomforts, reduce your stress and promote your health and well-being.