This is a 6-month private one-on-one coaching program to guide you through life’s ups and downs and help you find your own healing power to live a life of your own tureself, deep joy with optimal health.

Together we will:

  • Connect the dots between what hold you back and who you really are

  • Create your health goals and understand your life purpose

  • Decipher your body and heart’s needs

  • Craft the 1-month, 3-month, and 6-month plans to work towards sustainable change and achieve the goals we set at the start of the program

What you get:

  • Two 50-minute sessions per month

  • Email support between sessions

  • Simple healthy recipes

  • Handouts specific to your needs and goals

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
FREE 50 minutes consultation