Let us always meet each other with smile, for the smile is the beginning of love. – Mother Teresa
I received my Health Coaching education from the Institute for Integrative Nutrition* in New York, where I was exposed to over 100 dietary theories. I was taught to understand and respect the differences among people and the changes in various stages of one’s life. My training focuses on a holistic approach to helping clients achieve their wellness goals by stressing the equal importance of nutrition that comes from the plates to feed our body also those that nourishes our soul with lifestyle choices. By the highly effective coaching techniques I received from the Institute for Integrative Nutrition and my knowledge in health and wellness, we will co-create personalized and actionable plans that will not only make you feel great and healthy, but will also transform your life.
It is my belief that nature and love can heal everything. Our biggest challenge is to overcome our long-lived mindset; the quick-fix mentality that leans towards treatment rather than prevention. We have become too dependent on how society controls the cost of our health and ability to listen to our bodies. It has become overwhelmingly true that we concentrate on wishing for fast and quick solutions. To break these mainstream beliefs, a large amount of awakening and courage will be required. I believe that by you reading this page, this simple action is a message to you and me for a step to take. Let’s start changing your life.
My mission is to help as many people as I can to free themselves from physical and emotional pain in order to live their lives fully with joy and love. Only when we are free from the pain are we able to truly smile. With our smiles, the world will be a better place for everyone to live.
As a coach, I help you access your own healing power and achieve your health goals.
Learn more about how health coaching can help you.