This is a 6-month private one-on-one coaching program to guide you through life’s ups and downs and help you find your own healing power to live a life of your own tureself, deep joy with optimal health.
6 Months Total Transformation Health Coaching
Together we will:
- Connect the dots between what hold you back and who you really are
- Create your health goals and understand your life purpose
- Decipher your body and heart’s needs
- Craft the 1-month, 3-month, and 6-month plans to work towards sustainable change and achieve the goals we set at the start of the program
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
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